Yesterday Coach Trip showed an entry into the Spider Guard from the Closed Guard, along with a bit of the reasoning of why and when we may choose to do so. In today’s video he demonstrates an effective sweep from the Spider Guard that utilizes pressure on the biceps and some chopping connection on one of our opponent’s knees.

Good news for all you Scissor Sweep fans out there - Today’s sweep from the Spider Guard utilizes some of those same mechanics, just from a slightly adjusted position. Check out today’s Spider Guard Biceps & Knee Scissor Sweep, demonstrated here by Coach Trip, then get to class and drill it!