This week Coach Elias is running an MMA Mini-Camp for Foundation Chicago athletes. Night 1, Monday, focused on proactive takedown entries, setting and breaking patterns with strikesn the feet, and takedowns against the wall.

All proceeds from the MMA Mini-Camp go to supporting our kids program and the cost of Athlete Passes are tax-deductible. If you’d like to attend one of or both of the remaining days, Click Here, and purchase your Athlete Pass.

Tuesday night (7:30pm) the camp will focus on reactive takedown entries, pins against the wall, ground strikes, and get-ups. Wednesday night (7pm) we’ll have a half hour of outdoor conditioning, sparring, and belt promotions.

All attending athletes receive film study and notes as well as a summary of each day’s drills and principles covered to review and study.